A lot of people practice self chiropractic without even realizing it. If you sit at a desk in front of a computer all day, there’s a good chance you’re guilty of the practice, too. People of all ages are getting “Text Neck” from leaning their heads over to read the screen on their cell phones. […]

The National Upper Cervical Chiropractic Association (NUCCA) chiropractic method is a technique developed by Dr. Ralph Gregory. It focuses on the upper cervical area of the spine, more commonly known as the neck. Problems in this area of your spine can lead to a host of complications, making it a common target for chiropractic treatments. […]